Free beginner tai chi classes are being offered through the University of Tennessee Extension in Hamilton County on Thursdays beginning in October. Choose from these times and locations; 10:30 a.m. at St John' United Methodist off of Highway 58. 1 p.m. at John A Patten Rec Center in Tiftonia; or 2:30 at River View Towers (formerly JC Towers) in downtown Chattanooga. Registration is required and class size is limited. Classes are designed for those with mild arthritis or who want to improve stamina, balance and coordination.
for more information, or to register, click HERE
No comments:
Post a Comment