CHI Memorial's Rees Skillern Cancer Institute is offering a free seven-week Freedom From Smoking program beginning Thursday, October 4. Participants will learn how to beat tobacco addiction, about lifestyle changes that make quitting easier, stress management, how to avoid weight gain and how to stay smoke-free for good. Classes meet at CHI Memorial Community Health-Hixson, 3905 Hixson Pike, Suite 103, from 5:30 - 7 p.m There is no charge for the program.
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